 Welcome To Pole Heaven A BRAND NEW ERA OF STRENGTH AND FITNESS
    Welcome to Pole Heaven! Pole dancing is sweeping the globe and taking the fitness industry by storm at present and for all the right reasons! Initially dismissed by most as merely a tittilating pastime that would vanish as quickly as it had appeared, it has surprisingly exploded into the mainstream leaving other forms of exercise and self expression in its wake.
It is nothing less than a phenomenal way to work and tone the body, mind and spirit. Using techniques that challenge the cardiovascular system, weight bearing to tone and tighten muscles of the whole body, enhancing core strength and flexibility and promoting self confidence by exploring the sensual side of this discipline. Dance moves and pole work brought together to make a workout that will put the spring back in your step! Never again will an hours fitness class pass so quickly and leave you crying for more.
If you have ever been curious about pole dancing, now is the time to hurry to a class near you. Leave your inhibitions at the door, along with your seedier expectations and open your mind to a powerful and addictive art form. The pole workout will test you beyond your imagination. You will feel the effects afterwards and have bruises to show for your trouble, but you will never again want to sweat it out in the gym doing hours of agonising squats and lunges!
Participants of all ages will be welcome and classes will be tailored to meet the needs of the individual if necessary, so there is no need worry if you are new to exercising. You will find it challenging, but very rewarding.
This website aims to give you a brief idea of what pole dancing is about and will show you only a small part of what can be achieved, with dedication and commitment. If you are just interested in pole dancing at a beginner level and just for fun, then our beginner courses will be perfect for you. They introduce pole in a varied and challenging way, but keep to a structured curriculum, enabling you to gradually build the strength you require to raise to the next level. Beginner classes slowly build a routine you will be able to perform with skill and confidence by the end of the course!
|